we ran up to the 1mile dirt track. I did 3 miles there and ran back. Then finished with 8 striders. I felt pretty good, no complaints.
Comments
From Holt on Thu, Jun 30, 2011 at 16:38:11 from 97.126.207.204
Nice - you got on here. Hey, you have been running great! I am so thrilled with your dedication this summer. I really think it is going to pay off BIG TIME for you and the team!
From Vis on Fri, Jul 01, 2011 at 16:12:17 from 208.88.8.22
Ells, you are going to rock it this season.
From Holt on Mon, Jul 18, 2011 at 19:16:30 from 71.213.88.46
Time to update...
From Vis on Fri, Sep 02, 2011 at 21:04:39 from 208.88.8.22
Snow cones:(
From Michael on Wed, Nov 09, 2011 at 20:38:58 from 75.169.202.195
youhr hughe
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.